Persistence/Self-Regulation Resources

Why We Do What We Do: Understanding Self-Motivation

by Deci

This book is motivation 101. In plain terms it helps the reader to understand the factors contributing to intrinsic and extrinsic motivation. This small book is a “good read.”

Downloadable Bibliography of Articles on Self-Regulation/Persistence

This pdf file provides a list of research-based articles that provide a deeper understanding of the construct of self-regulation or persistence.

Bibliography on intrinsic motivation and self-regulation

Available at: University of Rochester Psychology Department Web Site.

Measurements

Very few personality inventories measure persistence directly. However, persistence is measured as a subscale on other inventories. For example, there is a persistent subscale as part of the Self-Control Scale (Tangney, Baumeister, & Boone).

Examples of items that measure persistence are:

• I am not easily discouraged.
  
• I am able to work effectively toward long-term goals.
  
• I get carried away by my feelings. 
  
• People would say I have iron self-discipline.